🌿 WHO AM I RETREAT: Embrace Your True Self 🌿
How peaceful is your relationship with yourself in your life? Do you nurture and support yourself on your path?
Very often, out of all the living beings in this world, we, our own selves, are the biggest obstacles on the way to feel complete, satisfied, accepted and appreciated. Why do we keep being our biggest enemy? The thoughts, the feelings, the energies that we produce towards ourselves have immense power and it is our responsibility to channel them in a constructive way.
Through this experience, we would like to go deep into our self-image, into how we construct it, how we hold on to it, into why it is difficult to accept and love some parts of ourselves. We will also explore the possible frustrations that originate from the difference between how we see ourselves and how other people see us.
RETREAT TOOLS 🔮💞
As tools, we will use plenty of communication, a little bit of silence, movement and creativity. We will communicate inspired by the Circle Way, with respect and love, creating a space where we can let go of the fear of judgment and opinions, to share and to listen with an open heart. Here at Alpe Pianello, most of us are far from having a completely healthy relation to ourselves, but we are working on it every day, in the space we create together for each other to grow. This is why we can confidently offer a space filled with love, acceptance, respect, inspiration and guidance. The magic will happen if you come and open your heart to the others, and let them open their hearts to you.
WHAT YOU CAN EXPECT 🌌🌸
-To spend 4 days in a big inner and outer space, surrounded by the tranquility of pure nature, with an extensive schedule.
-To sleep either in a dormitory room with others or to have your own room.
-To eat wonderful plant-based food for every breakfast, lunch and dinner, cooked with love and with some ingredients straight out from our garden.
-To participate in Sound Bath therapy with the group.
-To have the option to join meditation early in the morning and to do some movement practice to release tensions from the body and prepare it for the day
-To take part in a creativity workshop where you can paint on wood pieces, to express yourself beyond words.
-To go on a walk in the forest around us in silence, to see yourself from the perspective of mother nature.
-To be listened to, to be respected, accepted and loved, and inspired to provide the same values for yourself.
WHO IS HOSTING THE RETREAT? 🫂🧘♀️
The Pianello Retreats are hosted by our community. This specific retreat will mainly be guided by Rita and Adam in English and supported by other members. Se necessario ci sarà la traduzione in italiano.
✨Adam is fresh inhabitant of the ecovillage who moved here this year. Adam always wanted to change the world for the better. As a teenager he considered that the right tool for this was politics, but during his studies he learned that true change can only start from the inside. He has been working on this change ever since, and slowly the change can also extend around him. His mission and passion is to inspire people to realize what truly matters in life, to understand our responsibility in our life and in the world, and to experience the power of love, respect and care that we can give to each other. Adam is deeply inspired by the Circle Way, a tool for communication and being together that became fundamental for his projects.
✨Rita is a young curious soul that has been on a journey of self-discovery and healing over the past years. She always loved people and recognizes the value of connections to ones’ life prosperity. Rita’s journey began with management and engineering, however, her true calling soon led her away from the corporate world and onto a path of healing and transformation. Fueled by her love for Ayurveda and Yoga, she chose to explore practices that nurture the body, mind, and spirit as a whole unit of life. Her journey has taken her to various places of the world, but she has found a spiritual home in the Alpe Pianello community, where she has grown in her communication skills and spiritual awareness that now wants to give you in this form of retreat.
DATES AND INFO ℹ️🗣️
🌸 Start: Thursday, 10. Oct. 17:00
🏁 End: Sunday, 13. Oct. 15:00
In case you would like to stay more nights before or after the retreat, you are welcome. Let us know so we can arrange it.
The number of maximum participants is 10 people.
💌 To contact us with any questions and to send your application, please write a mail to:
☎️ Or send a message on whatsapp:
+4552671810
After application, we will send you some details about the schedule, what you could bring with yourself and also some questions that you can reflect on before your arrival.
🌐Read more about our ecovillage on our website:
📱Follow us on
Facebook: https://www.facebook.com/profile.php?id=61561625874348
Instagram: https://www.instagram.com/alpepianello/
And check out the Circle Way on their website: https://www.circleway.org
